A six-week Walk with Ease class starts Monday, January 14 at 11:00 a.m. at the Cloverleaf Hall in Enterprise. The cost for the class is $20 and includes all instructional material and a soft cover book. The class meets weekly on Monday, Tuesday and Thursday. The last class is Thursday, February 21st. Space is limited, and pre-registration is required.
The Walk With Ease class is sponsored by the American Arthritis Foundation and the OSU Extension Service. It is designed to improve flexibility and endurance for people living with any form of arthritis or joint pain. The class is also appropriate for anyone desiring to improve their overall physical condition through walking. The focus of the class is walking with a combination of stretching exercises.
For more information or to register for the class, call the OSU Extension Service at 541-426-3143. Deadline for registration is Friday, January 11, 2019.